More than 30,000 participants gathered from all over the globe Sunday for the 41st Annual Honolulu Marathon.
One of the biggest mistakes I made when I took up gardening was to underestimate my enemy. Heck, I didn’t even know I had an enemy. I soon found that my enemy lurked under rocks, in drainage pipes, and in holes in the earth.
Ah, the daily drive. Stressful. Maddening. And, potentially, bad for your health.
Honolulu is one of the top U.S. visitor destinations. But unlike cities like New York, Miami, Denver and Chicago, one thing that Honolulu lacks is a bike share program.
Art can be many things. Some people use art to communicate something, others use it to recreate the beauty of what they see. Some make art purely for the joy of mastering it.
Thousands of riders from around the world gathered at Kapiolani Park on Sunday for Hawaii’s largest cycling event.
When you are hoping to alleviate pain and stiffness by using a standing desk, the last thing you want to think after investing the time to convert your desk (and get your supervisor’s approval) is: “Wow, this might be a big mistake.”
In August, n=1: The Self Experiment pledged to take 10,000 steps a day. Read about what it took for her to stick to her goal — and what she’s learned 300,000 steps later.
In celebration of Kuakini Health System‘s 113th Anniversary, the public was invited to the inaugural Liliha Town History Walk on Aug. 25. Participants were treated to a history lesson on Liliha town while also getting some exercise.
This month, n=1: The Self Experiment has pledged to take 10,000 steps a day — or embarrass herself trying. Read how she fared during the second week of her health journey.